Here's a healthy, delicious, and easy lunch idea! Packed with fresh ingredients and vibrant flavors, this bento box is perfect for kids and adults alike. Whether you're prepping for a school day or a fun family picnic, this easy-to-make lunch will keep you energized and satisfied.
Ingredients
- Mini pita pockets - Grilled chicken or chickpeas - Cucumber slices - Tzatziki sauce - Sliced red bell peppers - Cherry tomatoes - Hummus - Kalamata olives
Instructions
1. Prepare the Pita Pockets: - If using grilled chicken, slice it into strips. Alternatively, you can use chickpeas as a vegetarian option. - Fill the mini pita pockets with grilled chicken or chickpeas, cucumber slices, and a dash of tzatziki sauce.
2. Prepare the Sides: - Add slice red bell peppers and cherry tomatoes. - Add a serving of hummus and a few kalamata olives
Cherry tomatoes are rich in antioxidants.
Why These Ingredients Are Good for You
Cucumber: Packed with hydration, cucumbers add a refreshing crunch.
Grilled Chicken: Provides lean protein to keep you full and energized.
Tzatziki Sauce: A tangy sauce that adds flavor and probiotics.
Red Bell Peppers: High in Vitamin C and antioxidants, perfect for boosting your immune system.
Cherry Tomatoes: Packed with vitamins and antioxidants, they add a burst of sweetness.
Hummus: Rich in fiber and protein, hummus is a healthy and tasty dip.
Kalamata Olives: Provide healthy fats and a savory flavor.
We hope you enjoy this! It’s a refreshing and wholesome lunch option that’s easy to prepare. Don’t forget to share your bento box creations with us on social. Stay tuned for more delicious recipes from Winck!
